Key Information
Exercise does a body good. But when you’ve been diagnosed with transthyretin amyloid cardiomyopathy (ATTR-CM), a type of cardiac amyloidosis, staying active can be tough.
“Walking and swimming are my go-to for exercise and activities,” shared a member of MyAmyloidosisTeam. “I also enjoy tennis and play with a great group of guys. However, there are times during the match when I need to catch my breath.”
Here’s what people with ATTR-CM should know about exercising safely.
Benefits of Exercise With ATTR-CM
Physical activity can improve your quality of life. It can help you avoid other health problems, maintain a healthy weight, and sleep better. One member of MyAmyloidosisTeam explained how exercise improved their ability to do everyday tasks:
“About the time I was diagnosed with amyloidosis, if I dropped the soap in my tiny shower, it was a difficult thing to bend over and squat to pick it up. I realized this was a problem, so I started an exercise program.”